In practice, losing weight is always healthy as long as you don’t create dangerous weight in the process. The weight loss process itself is also healthy as long as you don’t lose weight too quickly and the weight loss is achieved through a calorie deficit. The Kaufberatung zum Appetitzügler supplements help you eat less and, accordingly, take in fewer calories. From this point of view, the whole is also healthy.
When it comes to the effect of dietary supplements, two things can be observed. First, it’s not medicine. This means that the ingredients are not so strong that medical approval is required. Secondly, the ingredients are of natural origin. That means for the side effects that none should show up. However, both are subject to a restriction. Even less powerful ingredients can become very powerful if you take too much at once. Accordingly, the dosage instructions should not be significantly exceeded.
In addition to this main effect, which reduces hunger or appetite, there are also positive secondary effects. These are not side effects, because they are wanted. So your body uses a lot more calories trying to get the calories from fat. It also much prefers to attack body fat when it gets its energy from fat anyway. This is a very effective way to lose weight.
A special diet or weight loss diet is a good idea because it helps to reduce calorie intake. However, the supply is already shut down by reduced hunger or appetite due to the diet pills. Accordingly, you can lose weight properly without changing your diet. However, dieting would always help if you want to lose a few kg quickly, as it then reduces the calorie intake even more.